1.21.2011

Clean Eating Shopping List

My recent post about Clean Eating got me thinking about those weekly staples I just can't live without. Here is my typical grocery list:
  • Baby spinach
  • Romaine hearts
  • Apples
  • Carrots
  • Celery
  • Onions
  • Avocado
  • Bananas
  • Strawberries and blueberries
  • Sweet Potato 
  • Brussels Sprouts
  • Broccoli
  • Bell Pepper – red and/or green
  • Cucumber
  • Tomatoes
  • Red potatoes
  • Spring Mix
  • Butternut Squash
  • Canned crushed tomatoes
  • Basil
  • Skim milk (or soy or almond!)
  • Nonfat greek yogurt
  • Ground chicken and/or turkey breast
  • Filet mignon
  • Cashews (unsalted)
  • Almonds (unsalted)
  • Quinoa
  • Isreali couscous
  • Whole wheat pasta 
Eating clean does not mean you need to forgo taste!! Check out Clean Eating Magazine for some yummy recipes you can make tonight! 

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